Call Today: 727-372-9545

Lunch: : Monday - Saturday
Dinner: : Monday - Saturday
Dinner & Lunch Menu (Vegetarian & Vegan Available)

Dinner & Lunch Menu (Vegetarian & Vegan Available)

Starters

Available during dinner hours only.

Thai Mango and Steak Yum Salad (Thailand)8.50

Grilled sirloin tossed with red onions, cucumbers, tomatoes, and herbs in a spicy lime dressing and fresh mango.

Kim Chi (Korea)$4.50

Sharp, snappy, and spicy, a traditional pickled cabbage. (Gluten Free)

Edamame (Japan)$4.50

Soy bean pods seasoned lightly with flavors of ginger, spice and coarse sea salt. (Gluten Free)

Vermicelli Crunch Salad (Vietnam)$8.50

A crisp and refreshing union of sprouts, cucumbers, carrots, herbs and more give this dish just the right texture to tantalize your senses, topped with baby shrimp or chicken and Nouc Cham dressing.  (Gluten free)

Mussels in Holly Basil (Taiwan)$9.00

Prince Edward Island mussels fired up with holly basil, garlic, ginger and more. This taste sensation this will leave you in a flavored bliss.

Grandpa’s Pot Stickers (China)$8.00

These pan-fried or steamed dumplings are made with seasoned pork, shitake mushrooms, Napa cabbage, & chives encased in a flour shell  Served with our garlic soy dipping sauce.

Crab Rangoon$6.50

Minced crab meat and cream cheese encased in a crispy wonton shell, served with spicy mango dipping sauce.

Escargot in Garlic Black Bean Sauce$9.00

Plump Escargot prepared with an Asian twist.

Spicy Tuna & Avocado Tartar$9.00

Creamy Avocado chopped Ahi tuna, fresh lime and herbs blended in a spicy sauce served with wonton crisps. (Tuna Gluten Free)

Cuban Rolls$8.00

A Zen Forrest original, a Cuban sandwich disguised as an egg roll served with a yellow mustard aioli dipping sauce and crispy plantains.

Zen Forrest Rolls$6.25

Sautéed minced chicken and a medley of vegetables wrapped in an egg roll shell accompanied by our spicy lemon mustard dipping sauce.

Soups

Available during dinner hours only.

Zen Forrest Wonton Soup$4.75

Tasty traditional pork filled wontons served in a chicken and vegetable consommé.

Zen Forrest Chicken Rice Soup$4.75

Jasmine and wild rice tossed in a fiery wok until nice and toasty then slow simmered in with chicken and just a hint of coconut. (Gluten Free)

Main Course

Available during dinner hours only. Each Main Course includes a house salad.

**Monday** Night Pho14.00

Monday Night PHO And $3.00 Draft Beers (select beers)

***Available Monday nights only from 4pm to 9pm***

Start your meal off with our fresh Vietnamese Summer Roll, and then choose your favorite PHO!

Appetizer
Vietnamese summer roll filled with the fresh vegetables, rice vermicelli and herbs served with a peanut sauce
Choose which type of PHO you want:

Beef Pho
Fresh rice noodles in a large bowl of rich beef consommé with herbs and spices and layered with thin slices of braised beef short rib and sliced steak served with onions, scallions and cilantro

Veggie Pho
Fresh rice noodles in a vegetarian broth made with mushrooms and vegetables, rich and savory topped tofu, fresh spinach and greens and mushrooms

Chicken Pho
Fresh rice noodles, in a Chicken broth, house made peppercorn chicken meatball and Asian greens and mushrooms. Finished with fresh chopped cilantro, onions and scallions

Seafood Pho
Fresh rice noodles in a seafood and shrimp broth with mussels, squid, shrimp and fish garnished with fresh onions, cilantro and scallions

14.00 Plus tax and Gratuity

This is a pre-fixed menu:  Coupons, Anniversary Specials, Groupon, Birthday Specials and Zen Bucks are not valid with this menu.

Zen’s Pad Thai (Thailand)Ask For Pricing

Classic Pad Thai:  rice noodles with mixed vegetables wok tossed and served with grilled lemongrass rubbed chicken breast or grilled shrimp or vegan – Please specify with your server.  Topped with peanuts, bean sprouts, cilantro and lime.  Please specify your heat level.

Shrimp $16.95

Chicken $14.95

Tofu: $14.50

Zha Jiang Mian or “Fried Sauce Noodles”$14.50

Zha Jiang Mian or “Fried Sauce Noodles” (Northern China)

Rib-sticking noodle dish from Northern China.  It has been compared to the Italian spaghetti bolognese.  A dish consisting of thick fresh noodles topped with a mixture of chopped pork.  Together they create an intensely aromatic sauce that is salty, sweet, and loaded with umami flavor.  Fresh crunchy cucumbers finish this amazing dish.

 

Fresh FishMarket Price

Fresh fish prepared with your choice of: Green Goddess Rice (fresh green vegetables wok tossed with jasmine rice and served with a side of coconut curry sauce) OR Thai chili sauce (sweet, sour, savory, and spicy sauce topped fresh green onions, cilantro & lime. Please specify your heat level.). (Gluten Free)

Jumbo Shrimp Lo Mein With Spinach$16.00

Jumbo Shrimp + Garlic Lo Mein with Spinach

Jumbo Shrimp, fresh sliced garlic, julienne onions, sweet red peppers and baby corn sautéed in a scorching wok with Lo Mein noodles and fresh baby spinach.

Tofu Zen$14.00

Tofu steaks are lightly dusted with rice flour and pan fried. Topped with a medley of sautéed fresh vegetables, shitake and straw mushrooms delicious savory sauce. (Ask your server about other ways we can prepare tofu).

Please ask your server about other ways Zen can prepare tofu.

Bul Go Gi (Korea)$16.50

Tender sirloin and rib-eye is first sliced thin and bathed in our delicious sesame-soy-garlic & onion marinade then finished in a scorching pan.

Thai Coconut Curry with Lemongrass$14.50

Thai Coconut Curry with Lemongrass Infused Chicken, Shrimp or Tofu (Thailand)

CHICKEN or SHRIMP: Aromatic and luscious, our coconut curry is cooked for hours, chicken, shrimp or tofu is seasoned with lemongrass, seared and served with Jasmine rice. ($16.95 for Shrimp)

(Gluten Free)

Sesame Chicken (China)$14.50

Lightly battered all natural chicken breast fried to a golden crisp then drizzled with sesame chicken sauce.

Tangy Orange Zested Chicken (China)$14.50

Lightly battered all natural chicken breast fried to a golden crisp then drizzled with Tangy Orange sauce.

General Tso’s Chicken (China)$14.50

Lightly battered all natural chicken breast fried to a golden crisp then drizzled with General Tso’s sauce.

Szechwan Peppercorn Garlic Filet Mignon Stir-Fry$21.00

Tender filet mignon siped rubbed, sliced and wok tossed with bell peppers and onions.  Then finished with a Szechwan cracked peppercorn garlic sauce.  Served with wasabi mashed potatoes.

Minced Chicken and Leek Wontons$14.50

Wontons, the origin of tortellini. Thin and delicate wonton noodles are filled with sautéed leek and minced chicken, steamed then tossed in a Shitake mushroom beurre blanc.

Rice and Noodles

Available during dinner hours only.

Zen’s Pad Thai (Thailand)Ask For Pricing

Classic Pad Thai:  rice noodles with mixed vegetables wok tossed and served with grilled lemongrass rubbed chicken breast or grilled shrimp or vegan – Please specify with your server.  Topped with peanuts, bean sprouts, cilantro and lime.  Please specify your heat level.

Shrimp $16.95

Chicken $14.95

Tofu: $14.50

Lo Mein (China)$10.50

Your choice of tasty barbecued roast pork (char siu), or chicken or shrimp served with soft egg noodles and vegetables which are tossed in a sizzling Wok finished with crisp sprouts.

Bul Go Gi fried rice (Korea)$13.00

Delicious sesame/soy & garlic marinated shaved sirloin seared in a scorching pan then tossed in with jasmine rice, green and Spanish onions, green peas, and soybeans.

Zen Forrest fried rice$11.50

Made with Jasmine & red rice, chock full of herbs & vegetables with a touch of Ginseng.  Refreshing extremely healthy and a great energizer. Add chicken or shrimp for $2.50. (Gluten Free)

Fried rice (China)$10.50

Your choice of tasty barbecued roast pork (char siu), chicken or shrimp tossed up in a sizzling wok with Jasmine rice, sweet peas, green and red onions, eggs and crisp sprouts.

Lunch Menu

Lunch available Mondays - Saturdays 11:30 AM to 3:00 PM. Substitution charges may apply if changes are made to your order.

Chicken Pho$9.00

Rice Noodles in a large bowl of chick broth with chicken, onions, basil, cilantro, and sprouts.

Available during lunch 11:30 AM – 3:00 PM

Veggie Pho$9.00

Rice noodles in a vegetarian broth made with mushrooms and vegetables, rich and savory topped with tofu and Asian veggies.

Available during lunch 11:30 AM – 3:00 PM

Beef Pho$9.00

Rice noodles in a large bowl of rich beef consomme with fresh herbs, thin slices of braised beef short rib, and sliced steak served with onions, basil, cilantro, and bean sprouts.

Available during lunch 11:30 AM – 3:00 PM

Pork or Chicken Lo Mein7.75

Includes a Zen Forrest roll with spicy lemon mustard sauce.

Soft egg noodles wok tossed with vegetables in a traditional lo mein sauce.

Thai Mango and Steak Yum Salad8.5

Grilled sirloin beef tossed with red onions, cucumbers, tomatoes, and fresh herbs in spicy lime dressing, and fresh mango.

Side of Fries2.95

Available for a limited time only.

 

Zen’s Chicken or Shrimp Pad Thai8.00/9.25

Available for a limited time only

Rice Noodles with vegetables wok tossed and served with chicken. Topped with peanuts cilantro and lime.

Mongolian Beef Stir Fry7.95

Includes a Zen Forrest roll with spicy lemon mustard sauce.  Sliced beef wok tossed with broccoli, onions & scallions topped with crispy rice noodles.

Healthy Grilled Fish SandwichMarket

This item does not include a Zen Forrest Roll. Seasoned and grilled fish, served on a fresh Ciabatta roll with garlic mayo, fresh tomatoes and lettuce. Served with a side of Kim Chi or house salad.

Zen Chicken Sandwich$7.50

This item does not come with a Zen Forrest Roll.  Whole breast of chicken lightly battered & fried. Served on fresh Ciabatta roll with garlic mayo, lettuce and tomato.  Served with a side of Kim Chi or Zen Forrest House Salad.

Healthy stir-fries!$7.95

Includes a Zen Forrest Roll with spicy lemon mustard sauce. Choose chicken, shrimp or tofu with mixed vegetables sautéed in a fiery wok with your choice of sauce:

  • Classic brown,
  • Tangy garlic,
  • Spicy Szechwan, or
  • Forrest Coconut Zing (Gluten free)).

Also, choose Jasmine rice or fried rice.

Sesame Chicken$7.95

Includes a Zen Forrest Roll with spicy lemon mustard sauce. Served with broccoli and your choice of fried rice or jasmine rice.

Orange Chicken (Zesty)$7.95

Includes a Zen Forrest Roll with spicy lemon mustard sauce. Served with broccoli and your choice of fried rice or jasmine rice.

General Tso’s Chicken$7.95

Includes a Zen Forrest Roll with spicy lemon mustard sauce.  Served with broccoli and your choice of fried rice or jasmine rice.

Bul Go Gi or Bul Go Gi Fried Rice$8.00

Includes a Zen Forrest Roll with spicy lemon mustard sauce. Tender sirloin shaved thin then bathed in our delicious sesame/soy and garlic marinade and finished in a scorching wok.

Jumbo Shrimp Lo Mein$9.25

Includes a Zen Forrest Roll with spicy lemon mustard sauce. Jumbo Shrimp & Garlic with Baby spinach in Lo Mein.

Fresh Fish (Peppercorn Teriyaki)Market Price

Includes a Zen Forrest Roll with spicy lemon mustard sauce. Fresh Fish with Peppercorn Teriyaki Glaze, sautéed mixed vegetables & jasmine rice.

OR

Fresh Fish grilled and served over Green Goddess Rice with a side of coconut curry sauce Gluten Free

Fresh FishMarket Price

Includes a Zen Forrest Roll with spicy lemon mustard sauce. Fresh Fish Grilled and served over Green Goddess Rice with a side of coconut curry sauce. (Gluten free)

Blackened Fresh Catch SaladMarket Price

This item does not come with a Zen Forrest Roll. Seasoned Blackened fresh fish served over a crisp salad with spicy mango dressing. (Gluten free)

Add a house salad for $2.50

Add a 1/2 order of rolls for $2.75

Add a bowl of Wonton or Chicken Rice or Mushroom Miso Soup for $4.00

Satay Chicken Salad$8.00

This item does not come with a Zen Forrest Roll.  Chicken marinated in Thai herbs, spices, & coconut then grilled.  Served over a crisp salad with spicy mango dressing.

OR

Seasoned Blackened Fresh Fish (Market Price) Served over a crisp salad with spicy mango dressing.

Banh Mi (French/Vietnamese sandwich)$7.50

This item does not come with a Zen Forrest Roll. French bread filled with citrus roasted pork, garlic mayo, cucumber, pickled carrots & daikon topped with fresh cilantro, sliced jalapeño and sriracha sauce.

Tofu Banh Mi$7.00

This item does not come with a Zen Forrest Roll. Same as pork Banh Mi but with tofu

Roasted Asian Eggplant Sandwich$7.00

This item does not come with a Zen Forrest Roll.  Toasted French bread filled with oven roasted Asian eggplant, roasted marinated red onions, chopped tomatoes, arugula and crumbled feta.

Add a house salad (a la carte)$2.50

Add a house salad to your lunch order.

Add a 1/2 order of rolls (a la carte)$2.75

Add this to your lunch order.

Wonton or Chicken Rice Soup (a la carte)$4.25

Add a bowl of chicken or wanton soup to your lunch order. (Gluten Free)

Children's Meals

Fried Rice (China)8.75

Your choice of tasty barbecued pork roast (char siu), chicken, or shrimp tossed up in a sizzling wok with Jasmine rice, sweet peas, green and red onions, eggs, and crisp sprouts.

General Tso’s, Tangy Orange, or Sesame Chicken (China)8.75

Lightly battered all-natural chicken breast fried to a golden crisp, slices, and served with one of these classic sauces on the side for you to dip your chicken in.

Sauces:

  • General Tso
  • Tangy Orange Zested
  • Sesame

Served with broccoli and steamed jasmine rice.

Lo Mein (China) Noodles7.00

Plain lo mein noodles and sauce.

Lo Mein (China) Noodles8.75

Your choice of tasty barbecued roast pork (char siu), or Chicken, Or Shrimp, or tofu served with soft egg noodles and vegetables which are tossed in a sizzling wok, finished with crisp sprouts.

Desserts

Outside Desserts

Please Note:
Zen Forrest Charges for all outside FOOD and DESSERTS brought into Zen Forrest.

Zen Forrest employs a full-time baker and we are happy to accommodate requests for special dessert orders from our baker.

Cathy’s Sinful Peanut Butter Pie5.95

“Think Reese’s Peanut Butter Cup”

All desserts are made in house.

Our cakes and cheesecakes change daily.  Please ask your server what’s new today!

Vegan Friendly Coconut Panna Cotta & Fresh Fruit5.95

All desserts are made in house.

Our cakes and cheesecakes change daily.  Please ask your server what’s new today!

Deep Dark Chocolate Mousse5.95

Served with whipped cream

All desserts are made in house.

Our cakes and cheesecakes change daily.  Please ask your server what’s new today!

Sides

Plantain or Wonton Chips3.00

House Salad2.50

House salad with your choice of dressing:

  • Zen’s House Dressing
  • Black Sesame
  • Spicy Mango

Sides of saucePrice Varies

Potsticker sauce, lemon mustard, Cuban mustard aioli:  $0.25

Spicy tartar sauce:  $0.50

Big side of Zen Forrest dressing:  $0.75

3oz of General Tso, sesame , orange, Thai Coconut curry, brown sauce, garlic sauce, coconut zing:  $1.50

3oz of Szechwan cracked peppercorn and garlic steak sauce:  $3.25

Half pint of any of the sauces:  $3.50

Pint of any of the sauces:  $6.00

Wasabi Mashed Potatoes3.00

Steamed Jasmine Rice2.95

Wok tossed garlic and sea salt broccoli4.50

Wok tossed Asian vegetable melody4.95

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